Tips on the way to lucid dream:
* Music has the power to trigger almost about any feeling you'll consider. Play a CD or run your iPod through a collection of speaker’s side your bed as you sleep. Notice some music that triggers robust reminiscences or emotions and intersperse those tracks with quiet background music. Produce a play list and let it loop as you sleep through the night.
* Consuming foods with robust flavors or spices has a noteworthy result on the body, even as taking some medicine or medications will do. These will trigger uncommon or vivid dreams, each of that area unit a decent factor if you’re learning the way to lucid dream and attempting to recollect and management your dreams.