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Tips of Lucid Dream

Tips on the way to lucid dream:
 * Music has the power to trigger almost about any feeling you'll consider. Play a CD or run your iPod through a collection of speaker’s side your bed as you sleep. Notice some music that triggers robust reminiscences or emotions and intersperse those tracks with quiet background music. Produce a play list and let it loop as you sleep through the night.

* Consuming foods with robust flavors or spices has a noteworthy result on the body, even as taking some medicine or medications will do. These will trigger uncommon or vivid dreams, each of that area unit a decent factor if you’re learning the way to lucid dream and attempting to recollect and management your dreams. 
* If you stumble through your waking life in an exceedingly haze, build it a habit to require a lot of notice of the external world. Many of us pay lots of their day with an indoor focus. If you routinely concentrate to the sights, sounds and colors of the globe you’ll increase the probability of recognizing one thing out of place in your dream world